What defines a Healthy Lifestyle?

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We must create ecosystems that inspire, enable and sustain healthy lifestyles via a strategy to improve health equity, reduce employer and government spending and make Colorado the healthiest State in the Nation.

Defining Healthy Lifestyles — add more text here to make this piece instructive.  Adding a few sentences will pop the first bullet down to line up with the others.

  • Being physically active

  • Eating nutritious foods

  • Avoiding toxins, especially tobacco, excess alcohol and drugs

  • Getting enough sleep

  • Cultivating meaningful relationships

  • Managing emotions

  • Obtaining medical care when needed

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We can be the healthiest state.